Stellaria Natural Health

breathe*eat*move*laugh

2519 N California Avenue

Floor 2

Chicago, IL 60647

773.486.3797

Email us.

 

 
line decor
  HOME  :: BOOKSHELF :: CLASS DESCRIPTIONS ::FAQ :: LINKS ::NATURAL MEDICINE:: PRACTITIONERS :: TEAS :: for patients only ::  
line decor
 
   
 
classes and workshops

Our classes are small (the largest is capped at 10 people), allowing us to tailor our offerings to the individual student. This also means that the line between too-few students and just-enough is a very fine one. For this reason, it's important that you register as soon as possible for any class you're interested in. Level 2 classes generally require instructor's permission; contact us for details.

Special workshops are offered regularly, featuring outstanding teachers and fascinating subjects. Workshops always require advance registration and payment.

To register for any class, send us an email or call us at 773-486-3797.

 

class schedule

MONDAYS

Yoga: Sweat & Restore
Mondays, 8:00-9:30 p.m.

October 6-27
Instructor: Debbie McDermitt, CYT
Fee: $70 for the 4-week session

FULL! Next session begins early November

TUESDAYS

Early Morning Yoga
Tuesdays, 6:00-7:30 a.m.

October 7-28
Instructor: Sally Levin, CYT
Fee: $60 for the 4-week session

NEW!! Youth Writing: "Don't I Know You From Somewhere?"

(ages 11-15)
Tuesdays, 5:30-6:30 p.m.

October 7-28
Instructor: Jennifer Chesak
Fee: $100 for the 4-week session

Meditation

Intro to Meditation
Tuesdays, 6:30-7:30 p.m.

October 7-28

Level 2
Tuesdays, 7:30-8:30 p.m.

September 30-October 21
Instructor: Stephanie Draus
Fee: $40 for either 4-week session

WEDNESDAYS

NEW!! Mid-Morning Yoga
Wednesdays, 10:00-11:30 a.m.

October 8-29
Instructor: Sally Levin, CYT
Fee: $70 for the 4-week session

NEW!! "I Remember " 12 Steps to Creative Recovery:

A Writing class to kick-start your story

Wednesdays, 5:45-7:45 p.m.

September 24-October 29

Instructor: Molly Moynahan

Fee: $185 for the 6-week session

Belly Dance

NEW TIME!! Wednesdays, 8:00-9:00 p.m.
Ongoing; drop in at any time
Instructor: Stephanie Draus
Fee: $14 per class, $48 for 4 classes (paid at once)

THURSDAYS

Yoga Fundamentals
Thursdays, 7:30-9:00 p.m.

October 2-23

Fee: $70 for the 4-week session

SATURDAYS

Yoga Fundamentals

Saturdays, 9:30-11:00 a.m.

September 13-October 4

October 11-November 1
Instructor: Debbie McDermitt, CYT

Fee: $70 for the 4-week session

Beginner's/Gentle Yoga
Saturdays, 11:30 a.m. - 12:30 p.m.

September 13-October 4

October 11-November 1
Instructor: Debbie McDermitt, CYT
Fee: $60 for the 4-week session

**Register for any 2 Yoga classes taught by Debbie and receive a $10 discount!

COMING SOON:

T'ai Chi

will return soon.

Contact us to join the interest list.

Instructor: Arlene Faulk

Moving Meditation
Instructor: Stephanie Draus, ND

Sweat, laugh, dance...unite body & mind.

(Click here for more description)

This class will return soon.

Contact us to join the interest list.

9/30/08

Pre-registration and prepayment required for all classes and workshops (with the exception of Belly Dance classes)

Click here for our up-to-the-minute Yahoo calendar

workshops

The Mandala Experience

Sunday, October 12, 1:00-4:00 p.m.

An intensive art-based workshop for people seeking balance, insight, peacefulness and growth. Participants will experience the creative and healing process of making mandalas using paint, oil pastels and other media. Mandalas are a timeless, circular art form, seen as universal symbols of the self, and this workshop will teach how to use them for personal growth and insight.

No art experience or special skills necessary. Art materials are included.

Fee: $60 for the 3-hour session

Facilitated by Amy Lynn, an art therapist and counselor. For more information about the workshop and facilitator, please visit Amy's website.

COMING THIS FALL!!

Knitting Workshops

One-day workshops, each focused on a single project, each featuring a yarn created especially for the occasion.

Taught by Vera Videnovich, farmer, spinner, dyer, knitter, and devoted instructor.
Click here for more information about Vera.


 © 2008  Stellaria Natural Health - All rights reserved